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July 7- I think I lost a day?!

Sunday, July 07, 2013

So somewhere in starting summer school in-service, the 4th of July, relaxing and beginning my purge.... I lost a day and apparently it is July 6th?!

Well, to recap:

Yesterday, I headed to the gym and then started working on moving boxes to go through for my purge (yard sale, keep, donate, school).

Today, I went to Zumba with a friend! Then had a nice early supper/ late lunch with my hubby, walked the mall a bit, and then went to the movies with another friend.

I realize I am setting some ambitious goals this month including:

Gym- at least 5 times a week
Working out daily- for at least 60 minutes a day
Getting more water in daily
Keep tracking
Go through most of my boxes at home for the purge!

I have started to see a breakthrough from my plateau that I have been fighting for months now! Hopefully with my trainer and goals I can kick it into high gear!

Have a good one!
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Member Comments About This Blog Post
    You have some very attainable goals for this month. You can do it!

    2085 days ago
    Great goals! Even if you don't accomplish them 100%, you'll be much further along than you would be with no plan. Good luck!
    2085 days ago
  • KEAMOM1510
    Woo!! Go you!!! Your goals are impressive to say the least!! You can accomplish anything you put your mind to!!

    2085 days ago
    Your goals sound great. It isn't what you do once that matters - it's that you are establishing a new way of being healthy. I'm so happy your plateau is starting to yield. emoticon emoticon emoticon
    2086 days ago
    Purging feels so good! Hope the trainer works out awesome!
    2086 days ago
    I had to laugh at your title.......I never know what day it is and seem to loose track of time constantly
    2086 days ago
    Great goals Rachel! Sounds like you had a good weekend.
    2086 days ago
  • TONYAB2000
    Great goals for the month! Glad you are seeing some improvement in that plateau. I know how aggravating that can be. Zumba sounds like fun! I need to try that.
    2086 days ago
  • BARBIE176
    Woo hoo on starting to breakthrough your plateau! That is awesome. Love your goals for the month. Achieving those should bring you some results! I love Zumba, but I haven't been for quite a while due to hubby's illness. I can't wait to be able to get back to it.

    Love the idea of a purge. Can you come help me with mine? LOL

    2086 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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