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Day 1- I've been dreading this.

Sunday, July 07, 2013

Well, today I am officially back on track. I have to say, I dreaded today because of weigh in... and I was right to dread it...

252.8 pounds! I have no excuses other than the fact that I have been extremely lazy. It's time to change it.

As I sit here typing this, I am eating my breakfast, which is a victory of sorts... I NEVER eat breakfast. Which leads me to eating a huge lunch and then a huge dinner.

I still have to find a way to keep me motivated though. I usually do well the first day or 2 then I lose steam. I want to stop myself from doing that this time. I think I will make myself a reward chart, and blog every morning while eating breakfast.

Maybe then I can set daily goals for myself.

As for today? I want to take today to familiarize myself with my food scale again and to drink more water. As for exercise, I plan on doing the wii fit and maybe zumba this afternoon.

Well, happy losing everyone!
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Member Comments About This Blog Post
    My scale and I are on semi-non-talking terms right now, haha. But I'm at the same spot you are! Starting over, getting back-on-track, rebooting..however you phrase it it is always a bit of a challenge. Especially on the motivation side of things. But we can help keep each other motivated to push through!

    1780 days ago
    You can do it!! Just take baby rushing!!
    1781 days ago
  • KDRICH24
    Weigh in.... Yes it is difficult... I found that when I take a little bit at a time. One victory, one meal, one snack, one day, one hour at a time it isn't so overwhelming. we all mess up. I say to myself, "It's ok, i'm human, i made a mistake" When I am nice to myself It is easier to get back on track.
    1781 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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