BJPENNY70
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Tried Tae Bo Today

Saturday, July 06, 2013

I had been having dizzy spells and it was knocking me out of some good exercises. I didn't feel better today. I have been taking Meclizine for the dizzy spells. I felt good enough to go to Walmart and our favorite thrift store. Hubbie found a Tae Bo and Step Up exercise video at the thrift store. I have a homemade step to work on. I walked around the corner and there laid a step for 8 dollars. We brought everything home. I put on the step up video. I want to get up and try it so bad, but hubbie didn't want me to do it, because he was afraid I would get dizzy and fall. I told him I felt fine. I sat there dying to get up and try it, but sat still. Than we put on the Tae Bo video with Billy Blanks. I couldn't stand it anymore. I got up and did the routine for about 15 minutes of the 37 minutes video. I did sit down and cool off and downed two cold waters. I think if I keep trying Tae Bo I will get it down and be able to do the whole routine. I can't wait to try the Step Up Video. By the step was $8 and the two exercise videos were 50 cents each. I also did some therapy exercises this morning for my back on the bed. I got some walking in. So I am happy I got in some cardio. I did eat very healthy today as well. Very happy.

We are still getting lots of rain. I figure my garden is done for. It has rained for days and days of downpours. We are under a flash flood watch. The river is up pretty bad again. Water is standing in everyone yard. I understand there is a tropical storm and a hurricane 1 down in the Gulf. That may come our ways with even more rain and terrible winds.
We haven't left for vacation yet, because we need to get many things done in the yard before leaving. With all the water, it is not possible. So we wait and wait.


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