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Zombie Run in November

Saturday, July 06, 2013

I have big news!

Tonight I bought a flight to Orlando, FL in November to participate in my FIRST EVER 5K run! I will be running it with my host-mom from when I was a foreign exchange student in Florida 2007-8 and I´m super excited! My host-mom started running just over a year ago and has inspired me to join in!

I better start practicing (it´s far away, but I want to be in good running shape for it!)

Do you fellow sparkers have any good running programs to follow, Couch to 5K or similar? Please send me links if you have them
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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