12 Week and Spring 5% Challenge Results

Saturday, July 06, 2013

I just finished up the 8 week 5% Spring into Summer Challenge with great results:

Starting Weight May 11: 168.8 lbs
Goal Weight: 160.36 lbs
5% Goal: 8.44 lbs
Ending Weight July 6: 157.4 lbs
Total Lost: 11.4 lbs
Total Over Goal: 2.96 lbs
Total %: 6.75%

Since I got out of my funk 12 weeks ago I have made some great progress:

Starting Weight April 13: 178.8 lbs
Mini Goal July 1st: 160 lbs reached 6/22/13
Current Weight July 6: 157.4 lbs
Total Lost: 21.4 lbs
Total %: 12%

Next Mini Goal - Sept 1st: 150 lbs

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Member Comments About This Blog Post
    emoticon you did emoticon
    2081 days ago
    You've done fantastic during this challenge! Just look at those numbers! Wow!
    2082 days ago
    Super Duper! emoticon emoticon
    2082 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.