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Saturday, July 06, 2013

Today was pretty good. Was only stressed for a short time at work. Got over the incident and moved on! Walked home after work. So, got 40 minutes of walking in for the day !! Tired now and getting ready to get some sleep. I am such a nite owl. Always seems like a good idea, until the alarm goes off in the morning! I am NOT a morning person at all! LOL!
Did well with my food plan. Just need to add fruits and veggies. Drinking water is going better than I expected. I only had one soda today too. This is coming from someone who has drank soda for over 35 years! I even use to have it with breakfast. However, last week I started making myself drink water. That's a big hurdle for me!! emoticon
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Member Comments About This Blog Post
    Good job! I too was a soda junkie. I used to drink a two liter bottle at dinner with no problem. I didn't like the taste of water. Now I have given up the soda, it took me a few years to get to that point, and mainly drink plain water. I usually drink it very cold, but am trying to change up and drink it hot. I don't like tea at all, but will drink plain water hot. emoticon
    1712 days ago
  • GRAMMY_22
    What a great day you had! I hope that you have a wonderful weekend too!
    1752 days ago
    Great progress with the water and soda, WooHoo!
    1752 days ago
    Great work!!
    1752 days ago
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