10,000-14,999 SparkPoints 11,571

July 5

Saturday, July 06, 2013

Today was fine. I exercised, I ate within my calories but towards the mid-high end (unlike the low end, like I normally do). Hopefully I'll see some movement on the scale soon!
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Member Comments About This Blog Post
    Good luck!!
    1749 days ago
  • ZRIE014
    do not let the scale beat you. if you check it too often and do not see change, it might get you down.
    1749 days ago
  • JO88BAKO
    Let me know how this works. I'm not getting in enough calories either and was wondering if that will hinder losing.
    1749 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.