20,000-24,999 SparkPoints 20,746

20 lb lost!

Friday, July 05, 2013

I have lost 20lbs since January, and am feeling much better, strength is better, balance is better, and it is easier to move, I feel my core trigger with stair climbing. I know it is slow, has always been slow for me, but this time I want to do this for the last time. I love the Spark program, and the coaching is helping me to change my thinking as well. emoticon
Share This Post With Others
Member Comments About This Blog Post

More Blogs by WILLYRN