10,000-14,999 SparkPoints 12,182

been about a month

Friday, July 05, 2013

I was able to start this month on the right track, I am 15 pounds down total and I have actually been handling my portion control.I am getting ready to start working out more than I have been. I hope that I can start toning and making what I have look better til I can loose more. I have been dealing with alot of extra stuff in my life that i am making a point to get rid of. Some times the trash that we need to take out of our life is in taking over the space in our hearts and minds not in our homes.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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