50,000-59,999 SparkPoints 52,701

July Goals

Friday, July 05, 2013

I like posting my goals so I can look back and have a record of this journey. I've never really been a goal-setter and I'm not sure it actually motivates me to push myself harder, but I do like keeping track to use it for evaluating my progress toward my healthy lifestyle. Even though this is a few days late, here are my goals for July:

1. Complete Book Club monthly challenge and get at least 500/775 points
2. 900 fitness minutes
3. Finish 2 books
4. At least 5,000 steps daily
5. Track daily
6. Quiet time daily

Share This Post With Others
Member Comments About This Blog Post
    You have great goals set. emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    1743 days ago
    emoticon emoticon emoticon
    1745 days ago
    You can do it !!
    1753 days ago
  • SUNSET09
    It helps us be accountable and track. As for me, it helps me determine what my meals will consist of and what kinds of exercises to do on any given day. Try the fitness tracker as well. emoticon emoticon emoticon emoticon
    1753 days ago
    Love that you have set some realistic goals and are tracking them. I also do that and will do it for July. Thanks for the inspiration. I am good at setting short term goals, but the long term ones are more difficult. Something I need to work on.

    Sheila emoticon
    1753 days ago
    Having goals is important. "If you don't have a dream, how you gonna have a dream come true?" ~Bloody Mary in South Pacific

    Make Today the Best Day of Your Life

    Until Tomorrow!
    1753 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by MICHELELYNN777