finally back with the exercise

It has been so warm but mostly thundery with lots and lots of rain. Ended up with 5 days of none exercise, with the rain, the thunder and all the family visits and activities that went on. Gained back 4 pounds. I need to prioritize my exercise routine.

So for the last 2 days, I have been going for my bike ride as soon as I get up. Finally back in the routine. It feels good.

Even after 4 months of this, I still don't know how to put myself first. Because I am a mother? Because I am a woman? Because I was raised in a catholic environment? not sure but I need to know for a fact that it is not selfish to think of my well being by taking time to exercise.

I know we learn every day of our lives because when we don't learn anymore it is because we have achieve perfection and then we move on to another life. I know I am far from perfection but still, you would think that certain lesson are LEARNED after all this time.... Baby steps, baby steps...