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July 5 and Fireworks

Friday, July 05, 2013

Today is our community Fourth of July celebration - as there will be the big fireworks show tonight. That means we have a bunch of friends over to celebrate with a cookout and then walk over to the high school where the show will be. I'm looking forward to this. Have planned to make a big fruit salad, and a Mediterranean veggie salad and have also made homemade baked beans (which I don't like, but the kids do). I've decided not to do my catch up work today - it can wait until Monday. Today is hang out with the kids and get stuff done!

I should be pretty active, but I'm not starting with a morning walk today. We shall see how many steps today. Began the "plateau busting" Sparkcoach program today. Already feeling clearer about what I need to do. The food scale it out and very handy. TRACK - TRACK - TRACK!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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