Thursday, July 04, 2013
I think I have plantar fasciitis - oh no so painful. How am I supposed to exercise now? I could barely walk. It comes and goes and when it comes its feels just awful. Someone told me to do stretches and apply ice. If you have any suggestions for me that would be great. I am also going to research and try to find some other options. Otherwise if this continues I may have to go to a podiatrist. Urgh!!! So not good when I am expecting company over the weekend and you know when you have a house full of people the running back and forth does not stop. So please I am praying that I could find some relief. Thanks for any suggestions!