25,000-29,999 SparkPoints 28,891

Again and again

Thursday, July 04, 2013

Admittedly I do not read many people's blogs on here. I read the titles and that usually tells you what it's going to be about. Same as mine. I seem to always be falling back to the same point over and over. I have no excuse for eating the way I do right now. I'm not in school this quarter. I still have to get my work hours in and take care of my family and repair a house and two cars that seem to never stop needing repairs. Did I mention a fairly large drop in income? I sure with some part of my life would not be a source of anxiety and stress so that I can better focus on my own health. I'm tired and I haven't even done anything. In the heat that we have had over this week, I haven't even been able to enjoy working in the garden or playing with the horses. I guess I am having a woe is me day, and that makes me feel like a jerk. It is our Independence Day, I should be doing something...something....
That brings me to Sparkp emoticon eople. I figured that since I was being whiney and feeling down about my weight, or rather about my BMI, I would jump on here and see if I can get organized and motivated. I always appreciate my teams and the wonderful information on here. So...I shall read on!
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Member Comments About This Blog Post
    Take care of yourself one day at a time
    1748 days ago
  • MOM4407BECKY
    I hope you feel better this week.
    I have days when I just feel like staying in bed.
    Remember by admitting to your feelings does not make you a jerk it makes you human.

    All we as humans can do is like you said start again and again.
    1753 days ago
    I know what you mean. We all have days like that and t's alright. Just don't stay there. When I find myself stuck in that rut I remind myself of all the things that I am grateful for to take the focus off of the things that have caused anxiety, frustration, or discouragement. It also helps to remind myself that whatever my circumstances, there is always someone who has more troubles then I do. Take care of yourself. Best wishes for your success.

    1754 days ago
    1755 days ago
  • MAGGIE4739
    I hear you loud and clear. This sounds like my experience. I have decided that I need to depend more on God and less on myself. Don't get down on yourself. We are here for you and do understand what you are going through. Sometimes we just need to vent and what better place than here where people understAnd and care.

    You are NOT a jerk. You are a beautiful human being who is under stress. Stop and take a deep breath and tell yourself that you are loved by God and He will help you through anything He allows to happens to you. I'm not minimizing your problems but let God help you through them.

    You are beautiful and you are loved. emoticon
    1755 days ago
    Feel better! I personally find keeping my motivation up to be the hardest part of maintaining a healthy life style.
    1755 days ago
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