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day 11 which was yesterday

Thursday, July 04, 2013

Didn't go to gym. My brother came in from out of town and I missed him so much. I am not going to beat myself up about it because I know I have been doing good. One day is not going to hurt... I at a little too much of tortillas but it was all worth it. :-)
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    You're right, that was yesterday. Get right back on track by Sparking and all will be well. Beating ourselves up is how we got here in the first place. Positive self talk is the way to go! Have a great day!
    1754 days ago
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