Watermelon breakdown

Wednesday, July 03, 2013

well I hate to give up fruit because I believe it is healthy and not that much calories but the fructose makes you gain weight... when I don't eat much fruit except for berries I lose more weight... today I could not stand it anymore I got a big watermelon and it is so hot out too.It is only 49 calories a cup.... I had 5 cups . well I will be on a plateau for a little while but I can't not have watermelon at least a few times in the summer.
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    I love watermelon and that sounds so good. I am going to get one in September if there is any left LOL. Keep on going and have a great day. Pam
    1705 days ago
    emoticon watermelon is the best
    1736 days ago
    I have stayed on the berry side but I do understand the melon craving! There are the small versions of watermelon now, about the size of a cantaloupe... maybe you should go for those instead. That way your binge can't get too far out of control.
    1755 days ago
    Oh, I love melons! all sorts. But the sugars... ahhh. Well, I have to splurge occasionally. I'm very bad about that: I start out being good, but as I prep it to put it in the fridge, somehow the amount keeps getting smaller and smaller... huh

    a "proper" melon shouldn't look pretty.
    If it's ripened on the vine, there should be a yellowed spot where it sat. Those pretty dark green stripey things don't have the sweetness and richness of the "good" ones. And always "thump" a watermelon! if it doesn't sound hollow, it ain't ripe!

    Our melon season is winding to a close here, which means the first picking is already gone. The fields are full now of the ones that weren't ready for the main harvest, and they're getting yellow-y. Locals are picking out small loads to sell at roadside lately, and those are the very best melons! yummmm

    Now if I could just find somebody willing to grow honeydews!
    1755 days ago

    Comment edited on: 7/6/2013 1:08:24 AM
    I love a good watermelon, but am really bad at picking a good one.
    1756 days ago
    Yup, there are worse things to binge on! As long as it doesn't drive you to crave other LESS HEALTHY sugars I'm sure you'll bounce right back.
    1756 days ago
    Watermelon is so great! emoticon

    I think moderation is best.
    emoticon emoticon
    1756 days ago
    I agree with you. If your breakdown is a little fruit, you're doing AMAZING!!! Keep up the great work!
    1756 days ago
    emoticon emoticon Happy 4th emoticon

    1756 days ago
  • PJ2222
    emoticon emoticon
    1757 days ago
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