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Change Is Good

Wednesday, July 03, 2013

I have been making changes in my nutrition and fitness over these past few weeks and it is starting to pay off. I broke through my plateau yesterday and made even more progress today.
What I am struggling with is enjoying the process ........We live in the country 45 minutes from the nearest fitness facility . That is where I would really enjoy myself . I love to swim and and the gym. I also enjoy taking group classes. So I am looking into a summer pass to see how a gym membership would work for me as a long term investment. It will certainly be an adventure because I don't like city driving much. But it will be good for me. I can do it.
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Member Comments About This Blog Post
    Good for you - I love my fitness center and especially the pool. I too love the classes and the socialization. Fortunately mine is across from my job but a LONG way from my home.
    2059 days ago
    Congratulations to you for just doing something about your health. That is a start! I get on my stationary bike each day and pedal away for 30 to 35 minutes and then I work with some kettlebells and then back on the bike by the time I am done I have completed over 60 fitness minutes.

    You have the right attitude and you will move forward on this. Just log your nutrition, water and exercise and IT WILL HAPPEN to you for the good.
    2059 days ago
  • MJRVIC2000
    Way To GO! Keep on keeping on. God Bless YOU! Vic.
    2059 days ago
  • DIETER27
    congrats on making healthy changes. It will pay off. You may find that you enjoy the gym and look forward to the classes. good luck.......
    2059 days ago
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