10,000-14,999 SparkPoints 14,117

Feeling GREAT! Update on myself!

Wednesday, July 03, 2013

I FINALLY feel like I'm back into the swing of things! I fell off track for some time and gained half of what I had lost back BUT the good news is that I stopped it before I gained anymore! That's a victory in itself! Usually I would've gained it all back and then some but not this time!! I'm down 11 pounds from April and I feel SO much better about myself. I'm only about 15 lbs away from where I want to be and I KNOW I'll get there again.

I've started running and low and behold, I LOVE it!! I started it because I knew that I would burn the most calories from it and even though I still want this to become a lifestyle change like last time, I wanted the weight to come off quickly! I've got a body to sport this summer!!! I've read that the #1 way to maintain your weight-loss is to incorporate a regular exercise routine which is what I'm trying to do. Running has become my go-to exercise to release the happy endorphins. There's nothing like the feeling you get after you run! Such a feeling of accomplishment--I LOVE IT!! Soon I'm going to run my first official 5K and I can't WAIT! My boyfriend is impressed each time I go running and that makes me feel GOOD! Heck, I'm even impressing myself!! My last 5k time was 32:15 with an average 10:48 min/mi pace! Who did that?!! THIS GIRL RIGHT HERE! BOOYA!! emoticon

So as you can tell I'm feeling so much better about myself. Woohoo!! And I'm also SUPER psyched to be meeting some Spark friends at the end of this month! We are going to my parent's condo at the Lake of the Ozarks and are so excited to finally meet eachother in person!

Soon I'll be able to post pics from my SP meet-up AND from my 1st 5K! That just ROCKS!

Just wanted to touch base with you all and give you a long-overdue update on myself. Keep on, keepin' on friends!! Together--WE CAN DO ANYTHING WE SET OUR MINDS TO! You just have to DO IT! emoticon emoticon
Share This Post With Others
Member Comments About This Blog Post
    emoticon Happy to hear that you've started running and have gotten your food/inactivity triggers under control. I LOVED it when I was able to run. Now with my tendinitis, the doctors say I likely will not be able to run again.

    But I know how you feel when you run. It makes one feel near invincible, does it not?

    emoticon emoticon
    1648 days ago
    This is an inspiring blog for sure that is awesome news and time. Even if I run 3K it is like in 36-38 min. I am in awe that you are running that fast. I am glad that you have found your mojo to begin again. I completely understand that! It is good to hear back from you, I need to stay in touch.
    1708 days ago
    So proud of you girl!
    1735 days ago
    1735 days ago
    So glad to see the update on how you are doing. Running is AWESOME! A few years ago I decided that was going to start running for some of the same reasons as you...burn calories fast, and it was convenient (my kids sometimes even ride their bikes with me while I run!). Now, I've completed 8 half marathons and I'm signed up for my 9th in November. Keep up the great work!

    1758 days ago
    Color you beautiful!

    So proud of you for recommitting yourself to exercise and finding something that works for you! And especially for sharing your first 5K with your baby girl! What memories you made yesterday!!!

    1766 days ago
    You inspire me to keep pressing forward! You rock! emoticon
    1780 days ago
    5km in 32:15! FANTASTIC!

    emoticon emoticon emoticon

    Well done on calling a halt to your upward trend and getting back into the swing of things!

    1782 days ago
    I'm so happy you are running and loving it. It was the one thing I've never completely mastered, but while doing it I noticed major body changes. What fun to meat Sparkfriends in person! And a weekend away to boot. Leslie I'm so proud of you and you are always inspiring. Rock on! By the way LOVE your background photo of the bikini. emoticon emoticon
    1783 days ago
    1783 days ago
    emoticon emoticon emoticon emoticon emoticon emoticon

    I love reading happy blogs and yours is the happiest yet! What a great way to start my day!!

    Have a great 4th, full of goals achieved!

    1783 days ago
  • _LINDA
    emoticon emoticon emoticon emoticon
    That is fantastic!! You are rocking it! What fantabulous time you are going to have with your Sparkies! Enjoy!!
    Thanks for the update!!
    1783 days ago
  • TEMPEST272002
    Glad to hear that you doing well. Saw your pics of FB and think you're looking amazing!
    1783 days ago
    Isn't running the best?!?! I fell in love with it 2 yrs ago and can't imagine my life without it now. So happy you caught the running bug!! It will never let you down and can be a total sanity saver. What 5K are you signed up for? emoticon emoticon
    1784 days ago
    You are doing so awesome girlie! I'm so proud of you! You are seriously kicking some behind on your runs. Nothing's gonna stop you from reaching your dreams and goals! Shoot for the moon, reach for the stars. You got this!
    Still can't believe I get meet you live and in person this month...EEEEEEPPP; )
    1784 days ago
    emoticon So happy for you that you found an exercise that you love. emoticon emoticon Have a great time at the Lake of the Ozarks. My sil lives there and loves it. It is beautiful.
    1784 days ago
  • LZY0108
    emoticon emoticon Love to here you are doing so well!! That is awesome! I am soooo happy for you! Running is awesome! I really want to get into it again. You are inspiring me to do just that! Thank you for sharing! Hope you have a great Fourth!! emoticon emoticon emoticon
    1784 days ago
  • BOVEY63
    Congrats on getting back on track and the weight loss!
    emoticon emoticon emoticon
    Have an awesome time with fellow Sparkers! Anxious to read about it!
    1784 days ago
    Yay! So happy for you!

    Happy you caught the running bug! I love it.

    So proud of you and celebrating along with you! emoticon

    You will love your emoticon ! Races are emoticon ! Definitely addictive. In a good way!

    emoticon emoticon emoticon emoticon
    1784 days ago
    Reading your post was like looking in a mirror! I've gained and lost and gained and lost. . .and this last time, I gained, but within about 30 lbs of my highest weight ever, I turned the boat around and now I'm traveling in the right direction again. Oh, and I too want it "right now". I'm not very patient! I can't believe you are in the midwest! I live in Kansas City and am familiar with the Lake Ozark area. My husband and me are headed south this weekend to the Roaring River - down near Cassville. Small world, huh? Enjoy your time with other SP folks. And . . . Happy 4th of July! emoticon
    1784 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.