200,000-249,999 SparkPoints 227,951

Checkpoint - this morning

Wednesday, July 03, 2013

emoticon 167.5

So, the dining out weight has disappeared after careful counting since Monday. My life is one big YoYo...take it off, put it on, take it off again. How do I stop this insanity? I guess I know the answer. Slow and steady is the course, more
emoticon than emoticon .

Today is the 4th of July potluck at work and I brought my asparagus wrapped with horsradish white cheddar cheese and honey-baked ham. What a treat. Now I hope I can exercise control with what everyone else brings!

Share This Post With Others
Member Comments About This Blog Post
    That sounds like a great combo!! And healthy and not too high cal . . . hope some of your colleagues had similar ideas.
    1815 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.