Well, I am down 23 lbs since 1 June and 11 lbs since my surgery. I'm almost half way to my first goal! I am starting my "full" liquid diet today. Had a protein shake this morning, so my stomach is just a little queasy, but hopefully that will pass quickly.
LMTORRES
Congrats on your surgery and your weight loss so far.
It's funny how the simple things like going from one stage to another can get you excited, but I know exactly how you feel.
Keep up the good work. 2792 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
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LMTORRES
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