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Wednesday, July 03, 2013

Once again a fabulous day! Up at 4.30am picked up the goods, was finished sorting everyone's including ours by 9.30am. Drove to Hervey Bay and delivered goods to two distributors up there and enjoyed seaside views as we drove. Made healthy self-controlled decisions, bought myself a healthy sandwich plus a small low carb protein bar followed by a bottle of soda water infused with berry. Waited until I got hungry before I ate, the food is much lovelier when you are hungry. I called this blog daydreams cause I have been practicing using my imagination in a positive way to imagine how I want my day to pan out instead of imagining worst possible scenario. The reason I don't usually do this is cause I would prefer not to be disappointed. But asking yourself what you really want out of your life, imagining it and being grateful are all empowering ways of dealing with things. You may not reach your goal today but you will be one step closer to it. emoticon
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Member Comments About This Blog Post
    fantastic blog idea stands out from the rest
    1810 days ago
    Great Blog, Bec!! Thanks for sharing. You have got such a wonderful attitude about a lot of things, yours and familys eating, and your goals. Keep up the great work!! emoticon emoticon emoticon
    1810 days ago
    emoticon Attitude!!
    1811 days ago
    a great way of thinking. Plan for the best
    1811 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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