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Work, a necessary evil.

Tuesday, July 02, 2013

Today was a short work day for me, but I survived the gauntlet of junk food that is usually sitting around. Actually, today it wasn't even visible, so that made it much easier. I brought an apple for a snack, and I knew I'd be going home in time for lunch. Was too busy to eat the apple, so brought it home home a snack later!

I haven't mentioned SP to anyone at work yet, and I don't really know how to bring it up. Should I just tell them or wait until someone brings the diet topic up? I'm sure everyone will be understanding and supportive, but it seems such a private thing. Does that make sense? Any thoughts?
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Member Comments About This Blog Post
  • BEFIT019
    Great job sticking to your plan!

    I think I've only told 2 or 3 people. It's a personal thing, for me. If someone expresses an interest in losing weight then I tell them about SP.
    2061 days ago
  • SPERRIN2012
    Let the world know you've taken your body seriously by joining Spark People. Others may have some things they can share with you so open up and let them know how well it's going for you. emoticon
    2061 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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