Monday, July 01, 2013

Happy July! So far this month is starting out well. I stayed busy at work today and was even given additional responsibilities. I got 100% on my lab project. I received scholastic honors for the spring semester. I got in a circuit workout and walk. I ate within my calorie range but it could still be improved. We had beautiful weather today. I hope it sticks around.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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