July 1- Moving Forward
Monday, July 01, 2013
Today, I met with my trainer- she definitely kicked my butt. To add insult to injury, I joined a friend for another piloxing class a few hours later. Boy are my glutes, hamstrings, etc are sore. (I would like to clarify- she kicked my butt in a good way)
I realized as I am taking on new challenges, that I am making changes to my lifestyle. I am planning more, doing more with my hubby, and relaxing.
My stress levels seem a lot less than what they have been in a long while! Hopefully it will keep up!!!
My goals this month is to really get in the H20, workout 5-7 times a week, track my food, and begin the purge of stuff!