July day one

I have signed up for a new challenge this month it is about being accountable for your own actions, setting your own goals and sticking to them I have set myself the usual ones. drink more water eat my freggies etc. I also hope to do 500 minutes this month, by the end of the month I hope to l look in the mirror and like what I see. this challenge has come at a great time for me our wetroom was completed yesterday, I have postponed my surgery until august, things are ore positive now