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The day after

Monday, July 01, 2013

When I woke up this morning, I did a "check in" with my body. I was sore but not in pain. I can take this. BUT, I am one of those people who tend to feel the DOMS more after the second day. I am hoping I will be walking tomorrow!

Today I will teach a yoga class and garden. Good exercise!

Until later..... emoticon
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