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July 1st - New day, new month

Monday, July 01, 2013

Well I've been AWOL for most of June - my last blog talked about issues at work, well that has NOTHING on home issues! Basically my married, pregnant daughter moved back home with her husband and 2 adorable stepkids. They say it's just until Carmen has her baby (due later this month emoticon ) and gets off her maternity leave. But now the house is full, stuff is EVERYWHERE, and yes my diet/exercise plan has been suspended. My treadmill & elliptical were in the former exercise room, now Carmen's bedroom, and I just didn't feel comfortable in there (not to mention, LOTS of stuff in the way!). emoticon But they've finally been moved downstairs into the formal living room, also packed, but at least I can start exercising again.

I'd like to get that habit back up & running again. I don't know where I'm at on the stomach issues, but I did have another procedure done and haven't really had any problems for the past week. We'll see how THAT goes! Anyway, with so many people to feed worrying about the Spark Solution plan is probably NOT going to happen! And that's too bad, but such is life. The priority will be quick & inexpensive, which isn't the best diet in the world, so I guess I'll just need to watch portions and try to add lots of produce. This weekend was so stressful I hit the comfort food pretty hard. And if the food is there, I tend to eat it, whether I'm hungry or not! emoticon Still having a problem with THAT issue. Hopefully things will calm down soon, and I can at least do SOME focusing on the diet. Here's hoping I don't go insane in the process! emoticon
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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