The difficult weekend.

Monday, July 01, 2013

That is the only way to describe this past weekend. Everything I wanted to do like get to exercise outside and spend some time on me got turned inside out. It started with Saturday meetings to all the ministry stuff on Sunday. Then I ended with a Sunday evening meeting for the Church launch. My time was just not my time. So I couldn't fit my stuff in. I really have to get to the place that one the weekend no matter how much or where I am I can still do what I need to do to stay focused on my Spark plan. I think the plan is going to have to include a new smartphone before August so that no matter where I am I can track my food and make my post. Does anyone else have this problem on the weekend. emoticon
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  • MISSG180
    It's frustrating, but it's only one weekend in a whole year. Today is what matters.
    2084 days ago
    Thank you for that encouragement my main problem was unable to track like I should.

    2089 days ago
    Sometimes life happens and makes it difficult to find balance. As you set up your schedule / appointment book, do you block a particular time for your exercise? Fitwithin had a good idea; taking short walks during breaks at meetings. A few minutes here and there can add up to significant time.

    You may need to get up early to get exercise time in.

    The SmartPhone sounds like it could be a good idea to help you track your food as you go while out and about. emoticon emoticon

    2089 days ago
    I make my exercise number one priority. I am up and out the house before 6 in the morning getting it done. My family is sleep when I leave and when I get back. You are going to have to find some balance to make it work. Let you family know how important it is to you. They should be understanding or even get them involved and do things together. When your at meeting like that; try to take a 10 minute walk during breaks. Do it 3 different times and you'll have a 30 minute workout done.
    2089 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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