100,000-149,999 SparkPoints 118,545

A+.....Perfect Score

Monday, July 01, 2013

I was very nervous about my physical appointment with my doctor last Friday. I had went the week before to have blood work done prior to my appointment. I was being tested for diabetes as I have not had a physical in three years. Great news....

I scored perfect on all my blood work. EVERYTHING was in perfect range, so no diabetes, YEAH !!!! Doctor said that I scored perfect on everything and that whatever it is I am's working.

I will share with you what I have been doing for the past three years....logging my food on SPARK daily and eating fresh veggies, fruits, and lean meats with very little starches and sweets. It was a huge compliment to get a perfect report card from the doctor, it means if I can score an can too !!!!

So this means that diabetes did not cause my cataracts, which is great news but I still have to deal with the eyeballs, cataract surgery later this summer.

I need to work on improving the fitness report card since I have taken a brief hiatus from running.

GOSH, it feels great to be an "A" student. emoticon emoticon
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