40,000-49,999 SparkPoints 48,610

June Goals: Results

Monday, July 01, 2013

I met all of my goals for June! Here's hoping I can do the same for July!!!!

emoticon1) Do cardio 5 days a week for 45 minutes (22 days total)
DONE: 22 Days

emoticon2) Do strength training 6 days a week (26 days total)
DONE: 26 Days

emoticon3) Stretch after every workout

emoticon4) Log all strength training and stretching into my Fitness Tracker

emoticon5) Drink at least 12 cups of water per day

emoticon6) Fast 2 days per week for 5:2 Diet (8 days total)
DONE: 8 Days

emoticon7) Stay within my calorie range the other 5 days per week (22 days total)
DONE: 22 Days

emoticon8) Log all food into my Nutrition Tracker

emoticon9) Blog at least 3 times a week (12-13 times total)
DONE: 22 Times

emoticon10) Earn at least 50 SparkPoints per day

emoticon11) Complete first 3 weeks of C25k
DONE: Completed Week 5, Day 1
Share This Post With Others
Member Comments About This Blog Post