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New Start

Sunday, June 30, 2013

Tomorrow I start the Simple Diet in earnest. I took the week off. I didn't eat properly nor did I do any/a lot of exercise.

I stopped at the store on the way home to stock up on shakes and meals. Weather permitting, I'm going to get up in the morning for a walk. I have an appointment to get my piano tuned at 9:30.
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Member Comments About This Blog Post
    Yes! Me, too!!!

    Let's do it and rejoice on 8/1 together for a fresh month, fresh start, and lots of fresh freggies!!!!!

    2300 days ago
    Fresh new month....fresh new restart!
    2300 days ago
    You are off to a good start! So...good for you!
    2301 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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