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Body Revolution Phase 1 complete!

Sunday, June 30, 2013

I have finished phase 1 of BR! I measured today and while disappointed that almost nothing has changed, I was thrilled that I lost another inch off my hips!! 1-inch!! Usually it is only like a half inch in a month, but a whole inch is awesome and I will take it! Those are the trouble spot for me, being a pear shape and all. So I will take this as a huge success that another inch is gone off my hips! I will just keeping pushing along! I know the next phase is going to be tough, but this body won't change itself without hard work! emoticon emoticon
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Member Comments About This Blog Post
    Keep going! You're doing great. I'm glad you're a buddy!
    1812 days ago
  • LINDAT1970
    I love Body Rev! First Phase is great but once you start onto 2nd you will see how much things have changed. Mainly in regards to your strength. I didn't notice much in the beginning either but second phase really took off inches..
    It is an amazing program. Stick to it! ;)

    1820 days ago
    Don't be disappointed I'm sure that you build endurance in phrase 1. Be proud of what you did accomplished during this time. emoticon emoticon
    1821 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.