BMCREED

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Plateau :/

Sunday, June 30, 2013

I'm not sure if I've hit a plateau or if I'm building more muscle right now, but the scale refuses to tip from 170. I started Insanity on Tuesday, so it wouldn't surprise me either way. Going to do a body cleanse this week and try to add in some more light cardio to my workout program and see if the scale moves. Also going to take a ten day break from my V3 and test my body.

Since my last blog I've lost 8 more pounds and am almost halfway to my first weight goal.
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Member Comments About This Blog Post
  • BMCREED
    Thank you! Since this post I have lost some more...I'm down to 164.6. It's slow, but it's coming off!
    2610 days ago
  • SNOOPYMOMMA72
    That's great that you lose the 8lbs! Sounds like you are doing well and have a plan to continue! That's great!

    emoticon
    2675 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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