Day 3 of My Exciting but Slow Transformation!
Sunday, June 30, 2013
It's been only 3 days? That makes me nervous because I usually lose track within the first week!!! I don't want to give this up! I did a cardio and a toning workout this morning. Then tonight I did a walking workout. My legs are a little sore but I still feel good. Just wish my foot (feet) wouldn't cramp. This morning, during my cardio, both feet cramped so bad it was hard to keep going. I did my best but had to slow down and only do about half the pace of everything. The only advantage is that I am close enough to a beginner that I could still feel the raise in my heartbeat.
I know I haven't told anyone about this yet, but I have a huge reason I need to do this. I cry each time I think how stupid I have been for not working on it sooner!!! I had open heart surgery when I was 6. It is good and strong and heeled up well, but I am still worried. My Dad has heart problems and had repeated surgeries. My Mom had a triple bypass. I don't want to go down that road but afraid it is to late!!! So I need to move it now!!! Try and save as much of myself that I can!
I am proud of how much I have done the past couple days. Hoping that I can keep up the good work!!! Good luck to you wall!