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11 Miler Report and Evaluation

Saturday, June 29, 2013

This morning began at 4:35 am
The first few miles were very slow. It was about mile 8 when I remembered how to run... then mile 9 I was finding my pace very slow, slower than in the beginning. What is going on? What did I do to have my body rebel against running?
It will get better. I will hang on. Things will work out. 14 weeks to St. George Marathon.
I have this and I have what it takes to get stronger each day.
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Member Comments About This Blog Post
    Thank you Carol.
    My training is on hold. Planters Fasciitis.
    1759 days ago
    Some runs are just like that. Finishing is more important than speed, so GOOD JOB
    1786 days ago
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