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Sleep, oh how I love you!

Saturday, June 29, 2013

Well, night 2 of cruddy sleep! I also felt a little under the weather this morning, so I didn't go for a walk. I did manage 17 minutes of Wii Fit, and then walked a few blocks to peruse the farmer's market. Now I'm in and hiding from the heat.

Why is my sleep so screwed up? I mean, I know I take sleep meds, but not every day. Usually I'm a once a week pill taker. I thought exercise was supposed to make your sleep better?

My food tracking and food choices have been good. Only one day this week did I go over in calories. I am sort of scared to weigh myself tomorrow. I take that back. I am prepared to NOT let the scale rule my life.

I am proud of me for sticking to it for 6 days now!

Yay for me and for all those I've interacted with this week!
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Member Comments About This Blog Post
  • GRAMMY_22
    Congrats on having such a good week!!! I also have severe problems sleeping too.
    2063 days ago
    You don't know just how much you miss a good nights sleep until you can't get one!
    I've had trouble sleeping most of my life and I can tell you that you never get used to it! Hope that things go better for you in the future!
    2063 days ago
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