Surprise Arthritis Attack
Saturday, June 29, 2013
Okay, who told the arthritis monster that it was time to come out and play? Nasty beggar has pinioned my right index finger and my left arch. So bizarre. I have to figure out what triggered the attack. It didn't keep me from the Y today, though.
Rowed 2 sets of 500 meters (1 at 2:35 and 1 at 2:37, both at 34 s/m) for a total 1000 meters, walked a mile, did an Active Trax session with Melissa (my 12-week program coach) in the weight room for 3/4 of an hour and then took the 1 hour deep water fitness class (followed by 30 minutes in the hot tub). This is going to be a 2 Aleve night, but I feel like I accomplished something. Hopefully I will be able to move tomorrow so I can go to Walk and Talk...