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Update on the Missed blogs!

Friday, June 28, 2013

So this move is still changing my life everyday! I thought I would be on spark regularly again, but I didnt have internet for a while! I have been enjoying the move, I have a job which I love, my oldest girls have now joined me, just waiting for my partner emoticon

So I was blogging about the Jillian Micheals Work out, and it was fantastic, i did it for about two weeks, but I wanted to work my abs more! I now do a 30-40 minute routine every morning, including cardio, ab work, (different styles of sit ups and stretching) Arm Work with resistance bands, and push ups, squats! I am at 159 and am hoping to lose 9 more pounds! emoticon I havent been running like I used too, but am hoping to get back into soon!

I am positing a before and after picture with this blog! When I started my journey I was over 200 pounds wearing size 15, now I am 159 wearing a size 9 ( I am 5 foot 10 BTW)

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Member Comments About This Blog Post
    you look mah-velous, dah-ling!
    slimmer, happier, younger...
    Way to go!
    1789 days ago
    I've done Shred a few times now and, wow, what a workout!

    You look great!
    1789 days ago
    1790 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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