Back on track baby! - Spark Solution Summer Challenge Day 4

Thursday, June 27, 2013

So, after a couple of frustrating days, today went great! I didn't get up on time for the walk, but got a fantastic workout at Kenpo tonight! After several nights of not nearly enough sleep I was not making it up early. I did get up on time to get breakfast cooked. Passed on the catered lunch for my "Ceasar's salad" and had a healthy serving of leftover Roasted Chicken. 45 minutes of kenpo tonight and I felt good! I have been looking at all my attempts to plan exercise and this weekend I will re-evaluate that plan and see when it truly will fit.
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Member Comments About This Blog Post
    Sounds like you are getting into a routine with the challenge. Here's to another great day!
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    2062 days ago
    Every better choice is a step in the right direction! emoticon emoticon emoticon
    2062 days ago
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    2062 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.