250-499 SparkPoints 391

30 day shred

Thursday, June 27, 2013

So tomorrow is day 10, I've already seen a few pounds drop on the scale but I think this is due more to the dropping out fizzy drinks, upping my water intake and eating healthier than the workout alone!

It's been a hard week and a half but I feel stronger in my core area already, my posture is improving and my pants are feeling a little looser

So I'm going to do day 10 tomorrow and move up to level 2 and let Jilliannkick my chubby ass a bit harder!
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Member Comments About This Blog Post
    I've been thinking about trying the 30 day shred recently. Glad to hear that you're seeing improvements.
    1787 days ago
    Awesome! Love that workout! Good luck!
    1788 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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