Day 371: Time for a Reckoning
Thursday, June 27, 2013
This morning absolutely sucked.
I got on the scale. 186.8. That is 5.8lbs up in a week and a half. Some of it has to be due to the antibiotics and steroids as well as water retention at this time of the month. Still, I'm certain more than a little of it has to do with eating poorly, emotionally, and conveniently.
Today I'm going to go and make friends with the exercise bike in the basement gym at work. It's going to be long, boring and stupid. To try and combat the boring and stupid I'm going to download the Run, Zombies! App. I liked it and it was a good distraction when I started running. I just need to get some music onto my phone.
Alright, enough of the negativity. Time to knuckle down and take control.
Hellllo Exercise bike.