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The Spark - Chapter 2

Thursday, June 27, 2013

Letter to a friend:

Dear Friend,

I know you have been struggling with your weight loss and confidence lately. I believe that you have the power to overcome your negative thoughts...the setbacks...the hurdles, and move on to a happier, healthier you.

You deserve to be healthy, confident, and strong. You DESERVE to be HAPPY!.

Just remember, I am always there to support you, and you can count on me to help you with this journey.

Love, Andrea.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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