100-249 SparkPoints 126

started a plan ..six pounds down so far this week :)

Thursday, June 27, 2013

Well i am back , i very recently started a plan , actually i started Monday and i am down six pounds , ive researched and researched diets and weight loss plans and decided to try Plexus , i had been reading reviews on it and thought this is just to good to be true , i have tried all the fad diets , this vitamin that vitamin , green this and green that , im not saying they wont work , im saying they didnt work for me , with the Plexus i have been drinking one shake (its like a crystal light) and taking a accelerator pill in the morning after breakfast , i cut out most of my snacking and ive been having coffee in the morning and then switching to water , i figured these were easy steps to live by , i have not really changed my diet i just try to cut back and so far that is working for me , ill keep you updated on how it works!
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Member Comments About This Blog Post
    week number three and down 4 more pounds down ... a total of 14 pounds so far .. and yes i have had help .... i use Plexus Slim and Accelerator .... it makes it easier not to snack and to cut back on my portion control ....and not feel hungry ... its all about making healthier choices and portion control ... im so excited about the weight loss and im lovin my Plexus !
    1747 days ago
    week three and down 4 more pounds making a total of 14 pounds .... it is all about making choices .. healthier choices ... and portion control ... and yes i have help i use Plexus slim and accelerator ...and i am loving it !!!
    1747 days ago
    Thank you for all the comments i am now down 9 pounds and im very motivated .. i have started developing better eatting habits and Plexus has made that so easy for me , i crave water which is another good thing ! One thing i do love is i am not cooking two separate meals , one for me and one for my family i have just cut back my intake and eat normal servings and i add more healthier things in the menu that they like as well , hopes everyone is having a great day !
    1758 days ago
    P.S. From what I have read online......Plexus Slim Gets A+ from Better Business Bureau.
    1759 days ago
    Good Luck sweetie, I noticed where you've lost two more pounds on facebook, Congrats and keep up the good work, Linda!

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    1759 days ago
    The only thing that works long term is adopting healthy habits like eating nutritious food and getting plenty of exercise. If the suppliment gives you a boost so you can do the healthy things, then go for it. But just remember that it is a suppliment and that is how you should view it in the big scheme of things. I don't mean to lecture - it is just that I have seen friends and coworkers go down this path and it has led them astray - they get their hopes up, invest all their emotions in one product and it works for a while but is not sustainable for the long term, then they give up and gain it all back plus more. I don't want that to happen to you. Just take it smart and simple. Eat well and exercise, visit Spark people everyday, find a way to be active and involved. The outcome is up to you.
    Missourians! Team
    1761 days ago
  • LETHA_
    Congratulations on the 6 pound loss. You are off to a great start!
    1762 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.