Wednesday, June 26, 2013
I haven't written a blog in a while, but I thought that my recent biking fun would be a cheerful post. I've had this bike since after my second heart attack in 1991. I rode it back in the day to regain my cardiac health. It has been hanging in the garage collecting dust for a very long time, however. Recently one of my sons gave my husband a hand-me-down bike he no longer used, so we took my blue bike off it's hook and had it refurbished at our local bike shop. It wasn't very expensive and now I have a cool bike to ride.
This picture was taken at our Regional Park, 3 miles from my home. I've been pretty locked in to my jogging/walking routine so this is great for cross training. My husband is back on track with his healthy eating plan, so we are walking and riding bikes a bit more together.
Sending wishes of peace and health to all my Sparkfriends!