Stress Journal

Wednesday, June 26, 2013

This will be my first one so it may be the longest or the shortest.

I'm 22 years old so I'm young so what's there to stress about, right? It's what I get a lot. I unfortunately own a home where I pay a house payment to the company whom the house was financed through. I got bills for the house also. So I get stressed especially near the time for the bills.

It also doesn't help where I work because I get so damn stressed. I'm a cake decorator for walmart bakery. I deal with soooo many times of people and I deal with so many picky people. I also have a staff of management that doesn't help with this stress. I do everything for them when they need me to. I'll do baker's work for a day along with cake orders from them and still do side tasks for them.

The stress adds up when I am worried about a bill not being able to get paid on time or near. Work I'm being pulled in a thousand ways which adds more and I got a co-worker who I hear so much crap from and the name calling. I'm so stressed to where I get dizzy and feel like I'm going to hurl occurs so much. I don't even eat a whole lot but my choice of food when I eat is really bad for me and the stress just messes up my body and my sleep habits.

Sleep is really ganked up because they'll call you in at in anytime or they will have you close the place down by yourself just to come back and open up the next day so sleep can always be off.

I don't know what to do honestly and it's very hard to sort this out to be not as stressed.
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by KSHUSTA