30,000-39,999 SparkPoints 32,382

Goal: 100 days on plan - Day 43

Wednesday, June 26, 2013

I just got off the treadmill after 45 minutes, and I feel great!

My calories: 1304
Exercise: 45 min on the treadmill, 10 min Pilates
Water: 12
Motivation: Getting together with my girlfriend in a couple of weeks
Joy: My hubby brought home beautiful roses, which is my favorite flower.

Goal weight, here I come. I'm making this happen!
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Member Comments About This Blog Post
    emoticon You're doing great!
    1789 days ago
  • LMS129
    Great job!! Keep up the positive attitude! emoticon
    1790 days ago
  • ALMOM68
    Great job on the exercise and staying on plan in general! emoticon
    1790 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.