Day 3 is off to an early start!
Wednesday, June 26, 2013
I woke up at 4:44. I think it was a sign. Too bad I forgot to make a wish. My son and daughter like to make a wish on double digit times. 1.5 hours later I am still up. I know I will pay for this later today! Today marks day 3 of the Atkins way and my re-spark to the spark. So far so good. I am pleasantly surprised that I am drinking 128 ounces of water! Seems like I need to tweak my calories a bit but otherwise all is good. Paige is doing ok with her new diet. I am trying to get the extra fat into her whenever I can. It is the fay intake that makes the difference for her. My research shows that the first month is very important to have high levels of fat. Last night when she was taking her nighttime meds I let her take it with diet dr. pepper ( I know, I know!) and I added a tablespoon of olive oil to her cup. The oil floated on top and she was laughing at how I was trying to "sneak" the extra fat. She was a trooper and drank it all!!!!!