One year maintenance anniversary!
Tuesday, June 25, 2013
I've really been away too long. I've been so busy that I've not been checking in as much as I should / used to.
Today is my one year maintenance anniversary, and I felt I should write. So many changes have happened since I started my spark journey, and though the changes keep coming, I sort of feel silly posting like I used to, since I'm mostly just hanging in. I'm doing a pretty good job of maintaining now, so there isn't a lot to report on a daily basis.
I have become a fitbit afficionado - I find that if I do 12 floors and 10,000 steps a day, I can maintain easily. I only have to track if I fail to meet those goals for too many days. I can't recommend this little dealybobber enough - the website, the emails, the auto sync with sparkpeople, it all makes keeping up with my fitness goals a lot of fun.
I send you all my very best - I'll be back soon with some exciting news. I just want to save something for another day!