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Goal Setting for July 12

Tuesday, June 25, 2013

This is a picture of my husband and me in Venice. We have been there twice. I am anxiously waiting my vacation in two weeks that will include stops in London, Copenhagen, Oslo, Stockholm, St. Petersburg, Tallin and Gothenberg. This is giving me the motivation to lose weight. My goal is to be ten pounds lighter by July 12. I have already lost 7. emoticon

I hope I can get these last three off by July 12. I have been exercising and watching my food intake. My problem is that we go out to eat so much. I have checked the calorie counts in all restaurants and have really tried to limit my intake. I hope to have lost a little tomorrow at weigh in but I think I have stayed the same. emoticon

Wish me luck!

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Member Comments About This Blog Post
  • SINGER73
    You can do it. When I know we are going out to eat, I'm like a detective and I'm looking at the menu and nutritional guide like a hawk.
    1759 days ago
    emoticon You're almost there and doing great!
    1760 days ago
  • JO88BAKO
    I bet you can do it! Have a great time on vacation
    1760 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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