Tuesday, June 25, 2013
I did it. Bought a used treadmill last night (hence, no workout), brought it home in the back of the pickup...an unexpected rainstorm hit....opened it up, let it dry for a day....and rushed home to rebuild and test it. IT WORKS! We didn't give the electronics much hope, and of course I know, it could still fail.
1.75 miles, about 32 minutes. My 5 K's were around 30 minutes 2 years ago, when I was 40 pounds lighter.
Food today - WW bar for breakfast, banana, quinoa/apple/cranberry/maple sausage salad (very yum), and 5 chicken meatballs tonight. Water? What water? ugh. Can do better.
But....that's what tomorrow is for....doing better!